Saturday, 8 October 2016

8 things to do to feel better - day 8 blogotber



Sadly I'm not the only one that has a bad day, don't we all struggle with that?! Today I thought I'd share with you some of the things I do to make myself feel better after a shitty day.

Hope some of these help!!


1. Watching a fav tv show, that's something that always relaxes me and makes me feel better and if not then ill just fall asleep and sleep it off. Even a good comedy film or stand up would make to laugh it off.

2. Hot chocolate, pj's and a nice book. pick one you love or start something new. Who cares! It's always good to get stuck into a book and escape the shitty day your stuck in.

3. A good rant! I always have a good moan to my mum or my best friend, or even the girls at work. who ever it is, get those words out and your feel a little better.

4. Colouring!! One of my fav things to do, I have an adult colouring book and it chills me out so much.

5. Puppy cuddles. Now if you don't have a puppy then sorry guys but right now coming home from work and being jumped on by a puppy and being licked to death, BEST. FEELING. EVER.

6. Run a hot bath, throw in some cute bath bombs, light some candles and just breath.

7. Write, I write a lot, but sometimes its the easiest thing that just get all of my problems out. I write to a friend (not that I send any of them) but it gives me someone to focus on when writing a letter.

8. Don't be alone, after a shit day the thing that's going to make you feel worse is being alone. go down stairs, meet a friend, enjoy some good quality time with someone you like. 

I know some of these might not be the best ideas for you guys to use, or this might not relate to anyone that reads my posts but its also just a reminder for myself to look back on when I'm having a bad day too.

If your having a bad day, i hope you feel better soon!

Lilypad xo





1 comment:

  1. Great article, love your sharing so much, thank you!

    arron
    NREC

    ReplyDelete

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